We provide state-of-the-art exercise equipment, and more in a comfortable environment.
•Structured weight loss program designed to lose 2-4 lbs per week
•Exclusive Group Classes and Private One on One Personal Training
• Post-Rehab; Pre and Post Natal
• Precor,Life Fitness, Nautilus,Boflex, Para Body ,Reebok Equipment
•Reebok Core Board Classes
•Senior and Youth Training
•Pilates Type Training
•Targeted Fitness Programs
•Nutritional Planning
*Disclaimer:
Clients results may vary from person to person.
(718)544-9070
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