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    Try our one on one Training programs below Today

     that has helped our clients reach their personal best 

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                    SHAPE UP TODAY BEFORE THE HOLIDAYS SIGN UP 
     BEFORE  OCTOBER 25TH AND RECEIVE AN ADDITIONAL 10%OFF     

                                     CALL TODAY FOR DETAILS

    ALSO RECEIVE OUR NUTRITIONAL GUIDANCE PLAN FOR THE      DURATION OF YOUR PROGRAM 


                             ONE  ON  ONE  &  TRAINING PROGRAMS        

                                                    Starter

                                                    Bronze 

                                                                Silver   

                                                   Gold 

                                     (all sessions are 30 minutes)


​                             Call to schedule your appointment today                                 

  also for signing up for our one on one  training program shape will also include our                               structured meal plan - weight loss program as our gift 
                                                   (valued cost $399 )
                         (meal plan estimated weight loss 2-4 lbs per week )


                                     under new client promotions link 
                                    if password is needed please contact Lisa @
                                        shapefitnessforwomen@gmail.com 
                                                   Attn ; Lisa or call 
                                        (718)544-9070 to receive password 





*Disclaimer:
Clients results may vary from person to person.