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                                           TRAINING PROGRAMS
                                              Starter 10 sessions 
                                                Bronze 25 sessions 
                                                 Silver 35 sessions
                                                 Gold 50 sessions 



  as an incentive sign up today for any training program online and shape fitness will match the same amount of sessions as our gift



  also for signing up for our training program shape will also include our structured meal plan - weight loss program as our gift 

(meal plan estimated weight loss 2-3 lbs per week )


              under Training Programs  link 
      if password is needed please contact Lisa @
               shapefitnessforwomen@gmail.com 
                   Attn ; Lisa or call 
                   (718)544-9070 to receive password


*Disclaimer:
Clients results may vary from person to person.
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