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​         Try one of our Training programs  Today
that has helped  many of our clients reach their personal best 


                 TRAINING PROGRAMS
                     Starter 10 sessions
                     Bronze 25 sessions 
                     Silver 35 sessions
                     Gold 50 sessions 




  as an incentive sign up today for any training program online and shape fitness will match the same amount of sessions as our gift



  also for signing up for our training program shape will also include our structured meal plan - weight loss program as our gift 

      (meal plan estimated weight loss 2-4 lbs per week )

                      under training program prices link 
                   if password is needed please contact Lisa @
               shapefitnessforwomen@gmail.com 
                   Attn ; Lisa or call 
                   (718)544-9070 to receive password 

                      EXPIRING SOON 



                   For more information 
               Contact Ray or Paola 
                       (718)544-9070



   Shape Fitness Programs Offer:

-Private Consultations 

-One on one Personal training

-Small group classes

-Weight loss programs

-Pre & post Natal 

-Post Rehab 

All our programs are catered to each 
clients fitness levels and  individual needs 



BY APPOINTMENT ONLY
Office Hours: 
Monday Tuesday Thursday Friday
8:30am- 9:30pm
Wednesday 2pm-10pm

Coming Soon 
Special classes Held on weekends call for more info


*Disclaimer:
Clients results may vary from person to person.
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