Try one of our TRAINING  PROGRAMS 
                      FOR THE HOLIDAYS 
that has helped  many of our clients reach their     personal best 

  as an incentive sign up today & Receive 40% off any    training program online  
    Receive  the same amount of sessions as our gift

  also for signing up for our training program shape will also include our structured meal plan - weight loss program as our gift 

  (meal plan estimated weight loss 2-4 lbs per week )

                 under new client promotions link 
       if password is needed please contact Lisa @
                   Attn ; Lisa or call 
                   (718)544-9070 to receive password 

                            EXPIRING SOON 


   Shape Fitness Programs Offer:

-Private Consultations 

-One on one Personal training

-Small group classes

-Weight loss programs

-Pre & post Natal 

-Post Rehab 

All our programs are catered to each 
clients fitness levels and  individual needs 

                          call  today
              to make a appointment

Office Hours: 
Monday Tuesday Thursday Friday
8:30am- 9:30pm
Wednesday 2pm-10pm

Coming Soon 
Special classes Held on weekends call for more info

Clients results may vary from person to person.
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