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​                   SPRING IS HERE 
               Get in Shape Now

                  Before the Summer 

              Try one of our Training                                  Programs Today
    that has helped  many of our clients              reach their personal best 


            TRAINING PROGRAMS
              Starter 10 sessions
                Bronze 25 sessions 
               Silver 35 sessions
                 Gold 50 sessions 


  as an incentive sign up today for any training program online and shape fitness will match the same amount of sessions as our gift

  also for signing up for our training program shape will also include our structured meal plan - weight loss program as our gift 
  (meal plan estimated weight loss 2-4 lbs per week )


                  

                  To Purchase
        Press Training program prices link 
        if password is needed please contact 
    Lisa @shapefitnessforwomen@gmail.com
                        to receive 
                       or call Lisa 
                       (718)544-9070 
                    

                  Expiring Soon


            Call Today to schedule your                                               appointment
                         (718)544-9070


   Shape Fitness Programs Offer:

-Private Consultations 

-One on one Personal training

-Small group classes

-Weight loss programs

-Pre & post Natal 

-Post Rehab 

All our programs are catered to each 
clients fitness levels and  individual needs 

                    

BY APPOINTMENT ONLY
Office Hours: 
Monday Tuesday Thursday Friday
8:30am- 9:30pm
Wednesday 2pm-10pm

Coming Soon 
Special classes Held on weekends call for more info


*Disclaimer:
Clients results may vary from person to person.
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