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                         Try one of our Training  Programs 
       that has helped  many of our clients reach their personal best

Our Programs are all designed to specially cater to each women's individual fitness needs

                   HOLIDAYS ARE COMING GET IN SHAPE NOW

                             TRAINING PROGRAMS Packages 
                                      Starter 10 sessions
                                      Bronze 25 sessions 
                                      Silver 35 sessions
                                      Gold 50 sessions 

                                                or 

                        Try our Popular Month to Month programs 



         All programs include:
  - a complete fitness evaluation 
  -meal program& consultation as our gift  
  (weight loss estimated 2-4 lbs weekly )
  - voucher towards future purchases
  -water, towels
  - monthly fitness evaluation updates 
 - weekly homework via computer or phone



                CALL TODAY AN SCHEDULE AN APPOINTMENT

                        718-544-9070






*Disclaimer:
Clients results may vary from person to person.